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1. What is reflexology?

Reflexology is a holistic healing technique that involves applying pressure to specific points on the feet and hands, known as reflex points, to stimulate the body's natural healing abilities.

2. What are the benefits of reflexology?

Reflexology can help to reduce stress and tension, alleviate pain, improve circulation, boost the immune system, and promote better sleep

3. Who can benefit from reflexology?

Reflexology can be beneficial for people of all ages and can help to alleviate a wide range of conditions, including stress-related conditions, headaches, back pain, arthritis, and many more.

4. How long does a reflexology session last?

A typical reflexology session lasts between 30 and 60 minutes.

5. What should I expect during a reflexology session?

During a reflexology session, you will be seated in a comfortable chair and your practitioner will apply pressure to specific points on your feet and hands using their thumbs and fingers. The pressure should be firm but not painful.

6. Is reflexology safe?

Reflexology is generally considered safe for most people. However, if you have any health concerns or are pregnant, it is best to consult with your healthcare provider before booking an appointment.

7. How often should I receive reflexology treatments?

The frequency of reflexology treatments can vary depending on the individual and their specific needs. Some people may benefit from weekly or bi-weekly treatments, while others may find that monthly treatments are sufficient.

8. Are there any side effects to reflexology?

Reflexology is generally considered a safe and gentle treatment with few side effects. However, some people may experience mild discomfort or a temporary increase in pain or discomfort after a session.

9. Are you qualified?

Yes, all of our practitioners are level 5 qualified reflexologists and have the knowledge and expertise to provide you with the highest quality reflexology services.

10. How do I pay for my booking?

You can choose to pay in cash or via bank transfer.  Bookings require a £20 deposit with the balance paid on the day.

  • Multiple bookings require a 50% deposit, with the balance for each session paid at the time of the treatment.
  • The cancellation policy applies to all types of bookings.  This is to ensure that all appointments are used and no one is unnecessarily disappointed.